Time to Take Charge

Support to Help You Move Forward

Changing behavior isn’t easy, even when you know what to do. Working with a Whole Health coach brings a supportive, non-judgmental expert into your corner to help you take charge.

How it Works

From helping you find your purpose to improving your health habits, think of your whole health coach as your partner for change. Your coach will work with you to explore what matters to you. Sessions are designed to help you understand your challenges, strengths and opportunities, while empowering you to take intentional action in your life. Get started today by stopping at our Rest & Recharge desk or calling at 479-375-3402! 

Group Coaching

Held in groups of 8 – 15 participants, these sessions provide the opportunity for more social and community interaction and are often complimentary to the individual coaching sessions

Individual Coaching

One-on-one, personalized coaching between health coaches and participants.

Meet the Whole Health Coaches