Give yourself a boost.

Living better is everything. That's why we're happy to offer you the help and support you need every day.

 

Time away from work
Get help kicking the habit
$1-a-day college
Make better choices
Time away

Take time away from work when you need it, from a relaxing afternoon to an extended leave.

Our paid-time-off programs give you flexibility and choice for holidays, sick time, vacations, or just a little downtime.

Birth moms can get up to nine weeks of paid leave, and all parents can take six weeks for a birth, adoption, or foster-care placement with Walmart's family benefits (Full-time only).

Take a leave of absence for family, medical, or personal reasons. Some types of leave are paid and some aren't.

Live better, feel better, and be better with these great programs.

You and your family can access free support anytime or get in touch with a licensed counselor when you need to with Resources for Living.

We'll help you quit tobacco for good with two no-cost programs that offer phone counseling, text messaging support, nicotine-replacement therapy, online tools and resources, and more.

Join the Thrive ZP Challenge and start making better choices every day for a chance to win part of $1 million in prizes.

Create healthy habits around food and eating by test-driving lifestyle tweaks until you find what works for you, without all the emotional ups and downs. The Fresh Tri app makes it positive, supportive, and personalized.

Programs and benefits to care for our families and communities.

Get helpful advice and resources from a personal nurse before, during, and after your pregnancy. Your options may vary depending on the medical coverage you choose.

If you're growing your family through adoption, this benefit helps cover the costs with up to $5,000 per child.

Join one of our groups as part of our commitment to diversity and inclusion in the workplace. Each group focuses on providing opportunities while preserving cultures, heritage, and traditions across communities.

It’s a duty and an honor to support our nation’s veterans. We guarantee a job to military personnel and spouses who are transferred by the military, offer differential pay to associates on military assignments, and are committed to hiring 250,000 veterans through 2020.

The Associates in Critical Need Trust has provided more than $100 million in grants to associates suffering economic hardship from an unforeseen crisis.

Our cancer support groups help associates facing all types of cancer. They’re open to survivors, patients, and loved ones, and are designed to give you support during a tough time.

Earn your GED at no cost, with unlimited access to prep materials, test attempts, a test pass guarantee, and more. Or learn English and other languages at no cost with Rosetta Stone.

Go back to school on your time with Live Better University. Just pick your online courses around your schedule and start earning a college degree for just $1 a day.

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