Lose weight by changing the way you think.
Science-based
Fresh Tri uses the latest brain science
and behavior research to help you build
healthy habits that stick.
Choose your path
Choose from any one of the healthy
habits in the app, then practice until
it becomes automatic. If it doesn’t
work, just try another one.
No guilt trips
Fresh Tri is different because you
get to keep trying until you find
what works best for you—without
feeling guilty.
Choose from any of the healthy habits in the app, then practice until that habit becomes easier and more automatic. Access a free, confidential, nationally certified health coach to help you during your journey. And don’t worry—if your habit doesn’t fit, just pick another one. You never have to give up. Just keep making small changes until you find the habits that fit your life. Fresh Tri is available free to all associates and their family members.
Mindset is Fresh Tri’s secret sauce. People who’ve lost weight and kept it off have one thing in common: a mindset that allows them to keep trying until they discover and build the habits that help them succeed. You’ll build this mindset by practicing daily habits and by participating in live-streamed mindset-training sessions led by dieticians, doctors, and health coaches who will support you as you practice.
For questions or help, contact 
