Fresh Tri
Change your mindset, change your life.
START TODAY: DOWNLOAD THE APP
Your mindset is your way of thinking, and it’s the secret to creating a healthier life. The Fresh Tri app can help you lose weight by changing the way you think about food.

Lose weight by changing the way you think.

Science_based

Science-based
 

Fresh Tri uses the latest brain science
and behavior research to help you build
healthy habits that stick.

Choose_your_path

Choose your path

Choose from any one of the healthy
habits in the app, then practice until
it becomes automatic. If it doesn’t
work, just try another one.

No_guilt_trips

No guilt trips
 

Fresh Tri is different because you
get to keep trying until you find
what works best for you—without
feeling guilty.

How is Fresh Tri different?

Most health and weight loss programs use goal-setting and tracking—strategies that actually work against the natural behavior of your brain and set you up for feelings of guilt and shame that can cause you to quit. Fresh Tri is different because it uses the latest brain science and behavior research to help you build healthy habits that will last beyond any goal.

How does it work?

Choose from any of the healthy habits in the app, then practice until that habit becomes easier and more automatic. And don’t worry: If your habit doesn’t fit, just pick another one. You never have to give up. Just keep making small changes until you find the habits that fit your life.

What is Mindset? And why does it matter?

Mindset is Fresh Tri’s secret sauce. People who’ve lost weight and kept it off have one thing in common: a mindset that allows them to keep trying until they discover and build the habits that help them succeed. You’ll build this mindset by practicing daily habits and by participating in live-streamed Mindset-training sessions led by dieticians, doctors, and health coaches who will support you as you practice.

Need help?

For questions or help, contact hello@freshtri.com