To get started, just download the Thrive app.

It’s your time to Thrive!

Take the Thrive Challenge and start seeing
your better choices pay off!

The Thrive Challenge is all about inspiring you to make better choices. Download the app and start making small changes today. After 21 days, share your story for a chance to win a share of $1 million dollars.

Looking for inspiration? Choose a story below to see how associates changed their lives with the Thrive Challenge. Swipe or use the arrows for more stories. To find more success stories from past winners, visit our archive.

National Grand Champions

Samantha Watson

$25k winner - Supercenter #1654 Baxter, MN

"I’ll always have MS, but I’m more content and I have less pain and less stress."

Check out Samantha's story

Guadalupe Flores

$15k winner - Walmart DC #7036, Sealy TX

“I got my dream job, and I tell my girls, ‘Go for your dreams — don’t give up.”

Check out Guadalupe's story

John Tyler

$10k winner - Neighborhood Market #2632, Phoenix AZ

“I know I’m on the way to having a longer life. I’ll be here for the people I love.”

Check out John's story

This Month’s Winners

“To me, the Thrive Challenge is
making better choices.
Changing your life for the better.”

– Julius Warren, Knoxville, TN

How to Thrive

Thrive is a wellbeing program based on making small, better choices. These Microsteps can help you achieve your goals and live a better life. What’s a better choice? That’s up to you. With six categories to choose from—Recharge, Food, Move, Money, Focus, and Connect—there’s something for everyone.

The Thrive app is packed with features to help you on your journey:

Microsteps to help you build lasting habits
60-second Resets to help reduce stress and increase focus
Daily advice on key topics (Recharge, Food, Move, Money, Focus, Connect)
Inspiring stories personalized for you
Short videos to help you learn and take action

Anyone can join the Thrive Challenge—including your friends and family—and read inspiring stories or watch short motivational videos.

Take the Thrive Challenge

Take the 21-day Thrive Challenge to start taking small steps that add up to something big. Along the way, you’ll get support from others, share your story, and celebrate your successes. Plus, you could be one of 18 winners chosen every month to win part of the $1 million prize pool!