Chat it out.
Connect and chat confidentially and anonymously for mental health and emotional support from people in similar situations through Supportiv, an online small group chat. It’s available 24/7 at no cost to you, even if you’re not enrolled in Walmart medical benefits.

A safe place to talk it out

Live moderators

Trained moderators guide the
conversations, remove trolls, and make
recommendations to help you feel better.

Available 24/7

Supportiv is available anytime
you want to chat. Users like you are
connecting in groups around the clock.

Anonymous and secure

Your conversations are always
confidential, and your identity is
anonymous, so you can feel safe opening up.

How does it work?

●      Go to and click “Chat Now.”

●      In the text box, describe what you’re struggling with. This helps Supportiv match you with the right chat.

●      If you’re having trouble putting it into words, click “Not sure what to say?” and you’ll get a list of topics.

●      In less than a minute, Supportiv will connect you to a moderated group chat with people who are dealing with the same or similar issues. 

●      It’s completely anonymous and won’t cost you a thing.

●      You can also check out their library of practical, how-to-deal-with-it ideas and inspiration—with more than 34,000 articles, podcasts, tools, and resources.

Get connected today!
Available for everyone, at no cost to you

More resources

Need help?

If you have questions or need help, contact