Quit Tobacco

Proven ways to kick the habit.

Walmart has two great programs to help you quit for good. And they’re both completely free.
Don’t put it off any longer.

Kick Buts

Personal text support from a health
coach and replacement therapy to
help you quit for good.

Craving to Quit

A mindfulness-based program
with phone counseling, email and text
support, and nicotine therapy.

Why not now?
You can sign up anytime, and
it won't cost you a thing.

Kick Buts gives you the tools you need to quit tobacco for good:

Personalized text support from a live health coach
Nicotine replacement therapy, including nicotine gum, patches, or lozenges
Online tools and resources, savings calculators, games, and more
Learn more about the program
Need help? Email customerservice@kickbuts.com or call 855-955-1905 (M–F, 9 a.m.–5 p.m. CT).

This 21-day program focuses on awareness and habit formation:

Online support and phone counseling from coaches and others who’ve quit
Extra support to help you stay motivated and celebrate milestones
Nicotine replacement therapy, including patches, gum, lozenges, or mini-lozenges

Kick Buts: You and up to two family members or friends, even if you’re not enrolled in a Walmart medical plan.
Craving to Quit: Associates enrolled in any Walmart medical plan, plus dependents age 18 and older.

If you’re enrolled in an HMO plan, talk to your HMO provider to learn about any quit tobacco programs your plan offers.
For help choosing an alternative Quit Tobacco program, please call 866-577-7169.