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Well-being Content Hub
Videos, podcasts, articles, and events—all centered around your well-being.

The latest

Explore what's new in the world of well-being.

Ready to own your well-being? Learn how to make the most of your benefits during Annual Enrollment and year-round.
A gentlemen standing in front of a Walmart store

Get care anytime, anywhere.

Virtual health care is a convenient way to get the care you need when you need it.

Watch here

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See more episodes

Listen to Live Better Live!

Series 2: All about well-being

LATEST— Episode 3:

​​​​​Making a Difference: Real Benefits Stories from Four Field Associates

Associates stories

Read inspiring associate benefits stories.

Share your benefits story

If these benefits have helped you or your family live better, tell us about it and we might feature you here!

Well-being videos

Watch how fellow associates are living better with Walmart’s benefits.

Live Better LIVE! Audio Series

Listen to well-being podcasts for Walmart and Sam's Club associates.

Series 2: All about well-being

Listen in as we talk about the benefits of your benefits.

Episode 1:

Exploring Your Benefits with Lisa Woods, VP Benefits and Well-being

Episode 2:

​​Well-being Leadership Lessons with Cedric Clark and Claire MacIntyre

Episode 3:

​​​​​Making a Difference: Real Benefits Stories from Four Field Associates

Series 1: Financial well-being

It’s never too late to start investing in your financial future, so c​​​heck out our ​​​four-part ​series ​​on financial well-being​​.​

Episode 1:

Lifelong Learning with Donna Morris and Sal Khan, Founder of Khan Academy ​

Episode 2:

​​Financial Well-being Tools and Resources: ​A​​​ Deep Dive into Benefits​

Episode 3:

​​​​​Store Manager Perspective: David Nash, Jr. on Financial Well-being at Work​​

Episode 4:

​​​​​Growing Your Pay and Career: Opportunities to Upskill and Advance​​

​Well-being​ events on demand

​​Live Better LIVE:
Well-being event​

October 22, 2025 

Bringing together leaders, benefits experts, and frontline associates, tune in to hear powerful conversations around how to take care of your physical, mental, and financial well-being using all the tools Walmart offers. Hear about the new benefits this annual enrollment period (Oct. 11-Nov. 7) and how you can raise the bar on your own health.

​​Live Better LIVE:
Financial Well-being​

April 14, 2025 

Hear from senior leaders about the power of time on money and the benefits of short and long-term savings. And listen to special guest, Sal Khan, founder of Khan Academy, speak to the importance of charting your own financial well-being journey and the value of always learning, no matter your stage of life​.​​

Need Help?
Chat with a People Services Representative at One.Walmart.com/BenefitsChat or by calling 1-800-421-1362.


This communication provides information about certain Walmart benefits. Receipt of this communication does not automatically entitle you to the benefits described and these materials do not create an express or implied contract of employment or other contractual commitment. Every effort has been made to ensure the accuracy of this communication. However, if there are discrepancies between this communication and the official plan or program documents, the official plan or program document will control. For information about most health and welfare benefits, the 401(k) plan and the Associate Stock Purchase Plan, see the 2026 Associate Benefits Book. For information about other benefits, see One.Walmart.com/Me.



​​​Walmart, and where applicable, the plan’s fiduciary, retains the discretion to interpret the terms and language used in this communication according to the provisions of the plan or program documents. Walmart also reserves the right to amend or terminate any benefit plan or policy in its sole discretion at any time for any reason.​​