My Strength

myStrengthTM : health club for your mind


Resources For Living

Now you can use myStrength to help boost your emotional wellbeing. What's myStrength? It’s a new online wellness program that supports your mind, body and spirit. Best of all, it’s free for you to use - offered by Resources For Living.


Strengthen your whole self

myStrength offers tools to bolster your emotional health and help you beat depression or anxiety. Once you get your profile set up with myStrength, you’ll log on to a home page created just for you.

myStrength is:

  • Free and available 24/7
  • Easy to use
  • Confidential

You can read articles, watch videos and try eLearning programs. Or just get inspired by the daily quote.

Learn more about myStrength by viewing our introductory video .


Easy sign-up

Ready to give myStrength a try? It’s easy.

1. Click here to go to the myStrength registration page to create your account.

2. Enter your email address, create a password and enter “Walmart” as your Access Code.

3. Then, complete your personal profile and a brief wellness assessment.

Get ready to enjoy the benefits of myStrength!

The EAP is administered by Resources For Living, LLC.

©2014 Resources For Living

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