Along with the large weight and cardio area, check out the Fast Track Circuit room for a quick total body workout.
Get fit together in barre, Pilates, yoga, boot camp, cycling and more with our extensive schedule of free group fitness classes.
Work with a personal trainer for exercise on your schedule, to meet your needs.
Meet with our expert staff to get guidance on using the equipment safely and effectively.
Get a jump start on a new fitness routine with a personalized exercise plan.
Work one-on-one with a trainer to meet your personal fitness goals.
MYZONE is an exercise monitoring system that reads heart rate, calories burned and overall effort in real time. $80 + tax
This WLFC program helps motivate and educate members on fitness throughout the year with the reward of a free WLFC membership!
The Fit3D body scan is a quick, simple body composition tool that gives body measurements to track fitness progress.
Similar to a massage, NormaTec compression therapy applies pressure on the legs and other areas of the body. This releases tension, increases blood flow, and reduces pain and soreness. (Sessions 10-30 minutes)
Accountability, affordability and results! Train with a small group, for personalized guidance to maximize your results.